Call the number below. It is free from any phone, including a phone with no credit and no SIM card.
Download every country’s numbers (CSV)
Helplines are listed for the country we detected from your position. If that is wrong, the international emergency number 112 works in most of the world.
More languages are added as volunteers translate them. Want to help? Write to us.
Very few places say who they take. If a filter leaves you with nothing, turn it off — they may still take you.